180.5 not bad biatch
|
180.0 lb
Lost so far: 30.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2009:
|
659 kcal
|
Fat: 40.44g | Prot: 53.09g | Carb: 17.85g.
Breakfast: Atkins Advantage Morning Cranberry Almond Bar. Lunch: Onions, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Diet Coke. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ptblmom's weight history
|