Weigh In record (no journal entry) for 04 March 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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967 kcal
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Fat: 15.95g | Prot: 115.37g | Carb: 86.79g.
Breakfast: Senseo Dark Roast, AH Oberlander, Zwagerman Kalkoenfilet, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Avocado. Lunch: AH Kropsla, Boekweit Havermout (zonder Olie Bereid), Geroosterde of Gebakken Kipfilet (zonder Vel), Cherrytomaten, Komkommer. Dinner: Aldi Melba Toast Naturel, Jumbo Broccolisoep. Snacks/Other: Lindahls Kvarg Vanillesmaak, Body & Fit Isolate Perfection Vanilla Sensation. more...
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steady weight
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