Weigh In record (no journal entry) for 06 March 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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608 kcal
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Fat: 4.27g | Prot: 69.61g | Carb: 73.57g.
Breakfast: Body & Fit Whey Isolaat Perfection, Senseo Dark Roast, AH Jazz Appels, Banaan, Canderel Zoetjes, Body & Fit Perfect Protein Pancakes. Lunch: Zoete Aardappel (zonder Zout, Gebakken in de Schil, Gekookt), Meester & Zn. Kalkoenfilet. more...
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losing 3.1 lb a week
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