Skates1's Journal, 07 March 2021

Weigh In record (no journal entry) for 07 March 2021
240.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2021:
1250 kcal Fat: 70.41g | Prot: 77.16g | Carb: 76.55g.   Breakfast: Country Crock Shedd's Spread Original, Sour Cream, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Lunch: Peloponnese Kalamata Olives, Blackberries, Steak, A.1. Steak Sauces And Marinades A1 Steak Sauce, Celery, Sweet Red Peppers, Hidden Valley Cilantro Lime Ranch Dressing. Dinner: Green Peas, White Rice, Country Crock Shedd's Spread Original, Water, Olive Oil, Country Crock Shedd's Spread Original, Louisiana Fish Fry Seasoned Fish Fry, Great Value Swai Fillets. more...
losing 0.5 lb a week


Comments 
I have read that your diabetes is out of control, you have neuropathy and at 2018 you were thinking of gastric by pass. I know a lot of persons that had the short or long bypass, they have reached a normal bodyweight, they maintain it and they are off all medication. They now have normal blood pressure and have no longer diabetes. No more insulin. There is a tiny failure percent but the majority live a whole new life. 
07 Mar 21 by member: Tassos67

     
 

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