Weigh In record (no journal entry) for 07 March 2021
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240.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1250 kcal
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Fat: 70.41g | Prot: 77.16g | Carb: 76.55g.
Breakfast: Country Crock Shedd's Spread Original, Sour Cream, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Lunch: Peloponnese Kalamata Olives, Blackberries, Steak, A.1. Steak Sauces And Marinades A1 Steak Sauce, Celery, Sweet Red Peppers, Hidden Valley Cilantro Lime Ranch Dressing. Dinner: Green Peas, White Rice, Country Crock Shedd's Spread Original, Water, Olive Oil, Country Crock Shedd's Spread Original, Louisiana Fish Fry Seasoned Fish Fry, Great Value Swai Fillets. more...
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losing 0.5 lb a week
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Comments
I have read that your diabetes is out of control, you have neuropathy and at 2018 you were thinking of gastric by pass. I know a lot of persons that had the short or long bypass, they have reached a normal bodyweight, they maintain it and they are off all medication. They now have normal blood pressure and have no longer diabetes. No more insulin. There is a tiny failure percent but the majority live a whole new life.
07 Mar 21 by member: Tassos67
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