Zohrarf's Journal, 26 November 2013

Weigh In record (no journal entry) for 26 November 2013
211.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 November 2013:
625 kcal Fat: 8.44g | Prot: 76.93g | Carb: 64.82g.   Breakfast: 100% whole grain chia seeds, weight loss nyc swiss chocolate. Lunch: BariWise cream of chicken soup, gourmet nut 100% whole grain chia seeds, weight loss nyc weight loss nyc cream of broccoli. Dinner: gourmet nut 100% whole grain chia seeds, Arctic Shores Frozen Shrimp, Birds Eye Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Bulgur (Cooked). Snacks/Other: Dannon Light & Fit Greek - Strawberry, gourmet nut 100% whole grain chia seeds. more...

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