Weigh In record (no journal entry) for 07 March 2021
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159.8 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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2718 kcal
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Fat: 63.41g | Prot: 203.70g | Carb: 323.45g.
Breakfast: Banana Enrico, Namedsport Gallette di Avena, Biotech USA Carbox, Yogurt Greco Total 0% Nuova Versione Enrico, Naturavera Frutti di Bosco Enrico, Nescafe Cortado , Myprotein Omega 3. Lunch: Namedsport Gallette di Avena, Aceto Balsamico di Modena Enrico 12, Vital Contorno Tricolore, Bordoni Bresaola, Olio di Oliva Enrico. Dinner: Naturella Fiocchi di Latte Light. Snacks/Other: Pago Succo alla Pesca, Tre Marie Wafer Mandorlato , Bar Cliff Cliff Bar, Ciao Fructe, Cappuccino, Biotech USA Carbox. more...
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gaining 5.4 lb a week
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