Vickie11's Journal, 22 January 2011

160.0 lb Lost so far: 8.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 47.56g | Prot: 40.86g | Carb: 79.52g.   Breakfast: Sausage and French Toast (Frozen Meal), Pure Clover Honey, Toasted White Bread, Chai Latte. Dinner: Hot Italian Sausage. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...