Weigh In record (no journal entry) for 04 March 2021
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365.8 lb
Lost so far: 5.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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2314 kcal
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Fat: 123.70g | Prot: 140.36g | Carb: 185.17g.
Breakfast: Nature's Own Honey Wheat Enriched Bread, Hill Country Fare Oven Roasted White Turkey, American Cheese. Lunch: Wolf Brand Mild Chili No Beans, Fritos Original Corn Chips. Dinner: Nature's Own Honey Wheat Enriched Bread, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Beef Patties (100%, Frozen, Cooked) , Hill Country Fare Chicken Franks , Hill Country Fare Chicken Franks , Fritos Original Corn Chips, Clover Valley Chicken Flavored Snack Crackers, Calidad Corn Tortilla Chips. more...
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losing 36.4 lb a week
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