Weigh In record (no journal entry) for 05 March 2021
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368.2 lb
Lost so far: 2.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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3278 kcal
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Fat: 253.58g | Prot: 202.91g | Carb: 35.46g.
Breakfast: Mild Chili No Beans, Fritos Original Corn Chips. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Scrambled Egg , Brown and Serve Pork Sausage. more...
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gaining 16.8 lb a week
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