lionpete's Journal, 26 November 2013

346.0 lb Lost so far: 106.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 60.45g | Prot: 106.49g | Carb: 139.85g.   Breakfast: Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, oooops pankake. Lunch: Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Old Wisconsin Old Wisconsin Natural Casing Wieners. Dinner: Golden Corral BBQ Chicken (Leg Quarter), Progresso Light Zesty! Santa Fe Style Chicken Soup. more...

4729 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...