Weigh In record (no journal entry) for 14 September 2010
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2010:
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1690 kcal
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Fat: 44.46g | Prot: 41.29g | Carb: 300.24g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Zero Carb, Mandarin Sauce, Broccoli Cole Slaw. Lunch: Baked BBQ Chips, Sodas, Milk Chocolate Bar. Dinner: Hot Wings, Chicken Chili Verde, Soft Taco Flour Tortillas, Creme Brulee, Pepsi (12 oz). Snacks/Other: Pepsi, Orange Pineapple Blast Soda. more...
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1980 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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