Weigh In record (no journal entry) for 06 March 2021
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219.1 lb
Lost so far: 16.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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2636 kcal
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Fat: 95.88g | Prot: 45.07g | Carb: 202.87g.
Lunch: Uovo (Intero), El Sabor Nacho Chips, Lidl Avocado. Dinner: Gin Tonic, Vino Chardonnay, Patatine Fritte, Salsiccia Italiana, Conad Piadina Romagnola. more...
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losing 3.1 lb a week
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