Weigh In record (no journal entry) for 06 March 2021
|
150.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1764 kcal
|
Fat: 54.60g | Prot: 67.43g | Carb: 236.24g.
Breakfast: Auchan Bran Sticks, Vitalibre Latte D+ Alta Digeribilità. Lunch: Pizza Margherita. Dinner: Fra Ulivo Olio Extravergine Di Oliva. Snacks/Other: Tukano Mandorle Sgusciate , Cuor di Malga Yogurt Magro. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diledile's weight history
|