Weigh In record (no journal entry) for 06 March 2021
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132.9 lb
Lost so far: 6.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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2177 kcal
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Fat: 96.55g | Prot: 65.67g | Carb: 259.26g.
Breakfast: Herbal Tea, Apples, Pear, Spar Pickles, Pivka Puranja Posebna, Mcennedy American Way Hamburger Sauce , Lomee Nacho Sauce with Cheese, Spar Pšenični Beli Kruh. Lunch: Mila Butter, Belbake Drobtine, S Budget Rdeča Pesa, Cheese Filled Ravioli, Spar Sunflower Oil. Dinner: Herbal Tea. Snacks/Other: Spar Orehova Jedrca, Zelene Doline Liquid Yogurt with Pineapple and Coconut. more...
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2349 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 3 hours. more...
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steady weight
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