Weigh In record (no journal entry) for 25 November 2013
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259.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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643 kcal
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Fat: 43.21g | Prot: 56.22g | Carb: 5.73g.
Breakfast: Fried Egg , Mushrooms . Lunch: Ground Beef (Cooked). more...
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losing 12.6 lb a week
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Oc man's weight history
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