Weigh In record (no journal entry) for 25 November 2013
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294.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2013:
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3291 kcal
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Fat: 142.88g | Prot: 168.01g | Carb: 326.39g.
Breakfast: Sweet'N Low Sweet'n Low, Milk (Whole Milk), Tap Water, Instant Coffee (Dry Powder), Watermelon, Granola Cereal, Lowfat Plain Yogurt, Wal-Mart Bakery Snickerdoodle Cookies, Scrambled Egg (Whole, Cooked), Plain or Buttermilk Biscuits, Chipped Dried Beef, Farmland Foods Hickory Smoked Bacon. Lunch: Sweet'N Low Sweet'n Low, Milk (Whole Milk), Tap Water, Instant Coffee (Dry Powder), Sweet'N Low Sweet'n Low, Milk (Whole Milk), Tap Water, Instant Coffee (Dry Powder), Chili, Shari's Hot Turkey Sandwich. more...
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3288 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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