Weigh In record (no journal entry) for 05 March 2021
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177.0 lb
Lost so far: 70.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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2002 kcal
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Fat: 66.10g | Prot: 133.60g | Carb: 244.77g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Bumble Bee Sandwich in Seconds Tuna Salad, Franz Keto White Bread, Kraft Velveeta Cheese Slices. Dinner: Kroger Pollock Fillets, White Rice, Teriyaki Sauce. Snacks/Other: Angela Marie’S Edible Chocolate Chip Cookie Dough, Enlightened Cookies & Cream Ice Cream, Angela Marie’S Edible Chocolate Chip Cookie Dough, Kozy Shack Simply Well Rice Pudding, Belmont Berry Berry Pie. more...
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gaining 0.2 lb a week
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