Weigh In record (no journal entry) for 05 March 2021
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273.2 lb
Lost so far: 28.0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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350 kcal
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Fat: 9.86g | Prot: 16.70g | Carb: 50.43g.
Breakfast: Mamão Papaia, Sadia Peito de Peru Light, Sadia Mussarela, Nutrella Pão de Forma 100% Integral, Café com Açúcar. more...
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losing 0.3 lb a week
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nessatruffas's weight history
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