Weigh In record (no journal entry) for 05 March 2021
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296.8 lb
Lost so far: 5.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1224 kcal
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Fat: 51.62g | Prot: 82.99g | Carb: 111.38g.
Breakfast: Great Value Finely Shredded Triple Cheddar Cheese, Market Pantry Egg Substitute (46g), Kirkland Signature Bacon Crumbles, Schmidt 647 White Bread, Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value Finely Shredded Triple Cheddar Cheese, Albertsons Light Sour Cream, Old El Paso Soft Tortilla Bowl. Dinner: Pasta Roni Parmesan Cheese. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Skinny Pop Ultra Lite White Cheddar Popcorn. more...
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gaining 7.0 lb a week
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