Weigh In record (no journal entry) for 05 March 2021
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147.8 lb
Lost so far: 40.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1779 kcal
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Fat: 58.99g | Prot: 122.88g | Carb: 198.97g.
Breakfast: Built Bar Coconut Almond, Kirkland Signature Organic Brown Eggs, Bananas, Madhava Coconut Sugar. Lunch: Chick-fil-A Frosted Coffee (Small), Anthony's 18” Cheese Pizza. Dinner: Green Giant Fresh Baby Cut Carrots, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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gaining 0.5 lb a week
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