jwebb579's Journal, 23 January 2011

this is unacceptable! just a short while ago i was 7 lbs. lighter. it's baby steps but im comitted to 30 lbs in 3 months from today and 40 lb. loss overall. i can do this and i think it will be so much better with my road to recovery; both emotionally as well as staying sober
193.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2011:
2176 kcal Activities & Exercise: wii ea active - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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