Weigh In record (no journal entry) for 25 November 2013
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155.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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1298 kcal
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Fat: 37.46g | Prot: 48.45g | Carb: 191.16g.
Breakfast: Starbucks Peppermint Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Fettuccine, Classico Tomato & Basil Pasta Sauce. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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