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Kismetdancer
Journal
29 Mar 09
Kismetdancer's Journal, 29 March 2009
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Weigh In record (no journal entry) for 29 March 2009
120.0 lb
Lost so far:
8.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2009:
983 kcal
Fat: 31.66g | Prot: 49.20g | Carb: 135.39g.
Breakfast:
Marathon Protein Bar.
Lunch:
Minute Maid Light Lemonade, Subway Oil and Vinegar, Mustard, Double Chocolate Chip Cookie, Subway Ham Sandwhich.
Dinner:
Minute Maid Light Lemonade, Dark Rye Bread, Crock Pot Classics - Beef Pot Roast.
more...
1669 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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