Weigh In record (no journal entry) for 25 November 2013
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115.0 lb
Lost so far: 3.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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1246 kcal
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Fat: 72.86g | Prot: 63.12g | Carb: 94.44g.
Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Panera Bread Whole Grain Baguette, Panera Bread Broccoli Cheddar Soup. Snacks/Other: Almonds , Almonds. more...
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gaining 1.8 lb a week
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could_be2's weight history
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