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Nokame
Journal
29 Mar 09
Nokame's Journal, 29 March 2009
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Weigh In record (no journal entry) for 29 March 2009
140.6 lb
Lost so far:
0.4 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2009:
2620 kcal
Fat: 97.04g | Prot: 101.26g | Carb: 335.55g.
Breakfast:
Pizza.
more...
1554 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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