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So i'm frustrated that i didn't lose more weight. However, i know that losing 2 pounds per week is good, and i lost 3, so i should be happy about that. At least i'm not gaining! I just wish it could be 5...that would make me SUPER happy! :-)
But i'll take it...i'm on the right path! 5 or so more weeks and i'll be under 200...that's crazy!!!!!! A little over a month, i can do it!
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216.8 lb
Lost so far: 5.2 lb.
Still to go: 61.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 January 2011:
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3000 kcal
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Fat: 90.54g | Prot: 100.09g | Carb: 466.91g.
Breakfast: splenda, coffee, Mocha Mix Original Non-Dairy Creamer. Lunch: Organic Bunny Classics Saltine, veganaise, lettuce, blues bread, Gardein. Dinner: wayfare, 100% Whole Wheat Thinwiches, vegan boca. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Kettle Corn 100 Calorie Pop, Organic Chewy Granola Bars - Chococonut, Pretzels, Orange Pound Cake, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), pear. more...
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3074 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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