Weigh In record (no journal entry) for 04 March 2021
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219.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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350 kcal
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Fat: 11.50g | Prot: 30.00g | Carb: 31.00g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Boar's Head Black Forest Deli Ham, Frigo Cheese Heads Original String Cheese. more...
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gaining 2.3 lb a week
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Maryannec414's weight history
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