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75.5
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166.4 lb
Lost so far: 0.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2013:
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2054 kcal
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Fat: 99.35g | Prot: 95.27g | Carb: 189.92g.
Breakfast: Хлеб Бородинский, Голубцы. Lunch: Banana Walnut Bread, Caesar Salad with Romaine. Dinner: Хачапури, Фасоль Лобио по-Грузински, Crab Cake. Snacks/Other: Red Table Wine, Jam Preserves, Water Biscuits, Brie Cheese, Nonfat Latte Coffee, Oranges. more...
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2394 kcal
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Activities & Exercise:
Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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