Reptile558's Journal, 24 November 2013

Weigh In record (no journal entry) for 24 November 2013
322.5 lb Lost so far: 0 lb.    Still to go: 122.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2013:
342 kcal Fat: 3.30g | Prot: 7.14g | Carb: 70.12g.   Breakfast: Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly, Spicy Eggnog K-Cup Coffee, No Calorie Sweetener Packets, Grapefruit. Snacks/Other: Pears. more...
gaining 3.9 lb a week

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