Weigh In record (no journal entry) for 24 November 2013
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151.2 lb
Lost so far: 7.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 November 2013:
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1736 kcal
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Fat: 69.33g | Prot: 64.02g | Carb: 216.50g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Grilled Veggie Burrito. Dinner: Walnuts, Annie's Naturals Lite Raspberry Vinaigrette, Ocean Spray Craisins Dried Cranberries, Feta Cheese, Jenny's No-Chicken Noodle Soup. Snacks/Other: Thomas' Mini Bagels - 100% Whole Wheat, Laughing Cow Cinnamon Cream Cheese Spread, David Rio Flamingo Vanilla Chai, Starbucks Skinny Vanilla Latte (Tall). more...
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1790 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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