Weigh In record (no journal entry) for 04 March 2021
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160.1 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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2374 kcal
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Fat: 55.44g | Prot: 243.35g | Carb: 221.75g.
Breakfast: Caffè Macchiato, All-Bran Choco, Biotech USA Zero Bar Enrico, Naturavera Frutti di Bosco Enrico, Weetabix Crispy Minis Enrico, Nestlé Kefir Sveltesse. Lunch: Mulino Bianco Gran Bauletto Rustico, Fiorani Tartare di Vitello. Dinner: Naturella Fiocchi di Latte Light, Milbona Skyrella. Snacks/Other: Biotech USA Carbox. more...
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gaining 9.3 lb a week
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