Weigh In record (no journal entry) for 23 January 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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410 kcal
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Fat: 7.98g | Prot: 46.62g | Carb: 39.11g.
Breakfast: protein powder, flax seed ground, wheat germ, oats, strawberries. more...
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gaining 7.0 lb a week
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