Weigh In record (no journal entry) for 03 March 2021
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302.4 lb
Lost so far: 15.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1651 kcal
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Fat: 132.96g | Prot: 68.52g | Carb: 44.80g.
Breakfast: Coffee, Tim Hortons Bacon & Cheese Omelette Bites, Kroger Heavy Whipping Cream. Lunch: Alice. Dinner: Chardonnay Wine, Miracle Noodle Miracle Rice, Cilantro (Coriander) , Olive Oil, Gulf Shrimp Raw Peeled & Deveined Shrimp. Snacks/Other: Decaffeinated Coffee, Kroger Heavy Whipping Cream. more...
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gaining 0.6 lb a week
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