Weigh In record (no journal entry) for 24 November 2013
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156.6 lb
Lost so far: 21.3 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 November 2013:
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1198 kcal
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Fat: 82.37g | Prot: 76.19g | Carb: 39.62g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Vitafusion MultiVites Gummy Vitamins. Lunch: Cucumber (Peeled), Black Diamond Medium Cheddar Cheese, Grape Tomatoes, Bell Peppers, Lettuce. Dinner: Tea (Brewed, Decaffeinated), Vitafusion MultiVites Gummy Vitamins, Zucchini, Cowboy Chicken 1/4 White Rotisserie Chicken. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond. more...
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2402 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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