dabeag's Journal, 23 January 2011

211.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 88.57g | Prot: 91.37g | Carb: 252.07g.   Breakfast: Bacon, French Toast (with Low Fat 2% Milk). Lunch: Milk (1% Lowfat with Added Vitamin A), Banana, Cheerios. Dinner: fajitas. Snacks/Other: Butterfinger Bar, Grapes, potato chips, popcorn, Butterfinger Snackerz. more...

2338 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...