Weigh In record (no journal entry) for 27 February 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1030 kcal
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Fat: 21.21g | Prot: 25.47g | Carb: 194.64g.
Breakfast: Cambur, Uchuva. Lunch: Queso Parmesano Duro, Casabe, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Frijoles Cocidos, Plátano Maduro Hervido. more...
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losing 1.0 lb a week
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