Weigh In record (no journal entry) for 02 March 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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978 kcal
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Fat: 17.45g | Prot: 128.51g | Carb: 74.20g.
Breakfast: Cherrytomaten, Avocado, Body & Fit Liquid Egg Whites, Senseo Dark Roast, AH Volkoren Brood, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Jumbo Broccolisoep, Geroosterde of Gebakken Kipfilet (zonder Vel), Boekweit Havermout (zonder Olie Bereid). Snacks/Other: Milbona Cottage Cheese Light, Blauwe Bessen, Body & Fit Isolate Perfection Vanilla Sensation. more...
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losing 6.2 lb a week
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