BadBoyBlue's Journal, 23 November 2013

163.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 106.39g | Prot: 99.32g | Carb: 343.00g.   Breakfast: Half and Half Cream, Coffee, Bananas, Coffee-Mate Original Powder Creamer. Lunch: Simple Truth Organic Chocolate Soymilk, Morningstar Farms Mediterranean Chickpea Burger. Dinner: Papa John's 14" Original Crust Pizza - Cheese. Snacks/Other: Crunchmaster Toasted Sesame Rice Crackers, Walnuts, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Krispy Kreme Blueberry Cake Doughnut, Krispy Kreme Chocolate Iced Glazed Doughnut. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...