Weigh In record (no journal entry) for 23 January 2011
|
156.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2011:
|
1090 kcal
|
Fat: 73.43g | Prot: 87.64g | Carb: 7.00g.
Breakfast: jumbo egg, butter. Lunch: Grill Franks. Dinner: Tuna in Water (Canned), sesame seed oil, nori. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelyn Rae's weight history
|