Weigh In record (no journal entry) for 03 March 2021
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159.6 lb
Lost so far: 1.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1474 kcal
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Fat: 46.34g | Prot: 145.51g | Carb: 146.81g.
Breakfast: Wal-Mart Sugar Free Strawberry Jelly, Ole Extreme Wellness High Fiber Low Carb Tortillas, Fairlife High Protein Vanilla, Jif Creamy Peanut Butter. Lunch: Kraft Light Mayonnaise, Tuna Creations Thai Chili , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Smoothie King Skinny High Protein Smoothie - Chocolate (20 oz). Dinner: Ketchup , Red Potatoes (Flesh and Skin) , Butterball Turkey Burger Patties, Fairlife Rich Chocolate Milk. Snacks/Other: Thrive Form. more...
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steady weight
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