Judy Late's Journal, 23 November 2013

88.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 35.18g | Prot: 41.89g | Carb: 328.46g.   Breakfast: Kellogg's Rice Krispies Treats Marshmallow Squares, Armenian Grecian Italian Bread, Midnight Beauty Black Seedless Grapes. Lunch: Prego Traditional Spaghetti Sauce, Spaghetti. Dinner: Sprite Sprite (12 oz), Fazoli's Garlic Breadstick, Green String Beans. Snacks/Other: Dairy Queen Pineapple Sundae (Small). more...

972 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...