Judy Late's Journal, 15 August 2014

Weigh In record (no journal entry) for 15 August 2014
96.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2014:
2086 kcal Fat: 53.14g | Prot: 69.09g | Carb: 357.85g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: No Name Crispy Rice Marshmallow Square, Tomatoes, Hershey's Milk Chocolate Bar, Rold Gold Classic Style Pretzel Sticks, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Dinner: Green String Beans, Gorton's Classic Grilled Shrimp. Snacks/Other: Luna Luna Bar - White Chocolate Macadamia, Lemon Cake, Grapes. more...
1733 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Softball - 1 hour, Running 4 miles - 43 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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