Weigh In record (no journal entry) for 23 November 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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591 kcal
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Fat: 29.71g | Prot: 16.82g | Carb: 65.53g.
Breakfast: Coffee with Cream and Sugar, Johnsonville Original Recipe Breakfast Sausage, Plain Waffle. more...
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gaining 0.6 lb a week
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asw4343's weight history
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