Weigh In record (no journal entry) for 23 November 2013
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204.5 lb
Lost so far: 123.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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1656 kcal
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Fat: 70.01g | Prot: 78.98g | Carb: 178.33g.
Lunch: McDonald's French Fries (Kids), McDonald's Bacon McDouble. Dinner: Potato French Fries, Runza Buffalo Chicken Sandwich - Grilled. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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