b_girl's Journal, 28 March 2009

150.2 lb Lost so far: 7.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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731 kcal

Fat: 29.06g | Prot: 30.14g | Carb: 86.36g.   Breakfast: silhouette 0 cherry yogurt. Lunch: chocolate chip cookie, vanilla cupcake. Dinner: swiss chalet sauce, spicy fries, roast chicken. more...

2082 kcal

Activities & Exercise: Shopping - 30 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 9 hours. more...