sarajayne's Journal, 22 January 2011

144.0 lb Lost so far: 5.7 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2556 kcal

Fat: 113.56g | Prot: 97.98g | Carb: 306.76g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Oatmeal Cookies (with Raisins), Broccoli Salad, Mac & Cheese, Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Lemonade (Canned), Sauce Spun Wings, Tortilla Chips & Salsa, Chicken Tender Wrap. Snacks/Other: Fiber Choice. more...

1951 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...