Bella2010's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
165.0 lb Lost so far: 7.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
390 kcal Fat: 4.50g | Prot: 39.00g | Carb: 47.00g.   Breakfast: BarWise. Lunch: Light Sour Cream, Egg Beaters - Original. Snacks/Other: Original Red Twists. more...
2138 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Bella2010's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bella2010's weight history


Bella2010's Recent Activity

Bella2010's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ocean gypsy updated their Food Diary.
eatolive4life supported dianasarles's Journal Entry.
ajjansen updated their Exercise Diary.
osama samaraii supported cyril menendez's Weight Entry.
Ho Jun Yun recorded a Journal Entry.
Michele Q recorded a Weight Entry at 115.2 lb.
SoCalPam updated their Exercise Diary.
Diablo360x commented on AnneSion's Journal Entry.