Bella2010's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
165.0 lb Lost so far: 7.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
390 kcal Fat: 4.50g | Prot: 39.00g | Carb: 47.00g.   Breakfast: BarWise. Lunch: Egg Beaters - Original, Light Sour Cream. Snacks/Other: Original Red Twists. more...
2138 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Bella2010's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bella2010's own diet



Bella2010's weight history


Bella2010's Recent Activity

Bella2010's Own Activity

No recent activity.

Bella2010's Buddies

No recent activity.

Other Member Diet Recent Activity

Chummy57C updated their Food Diary.
thursdayz recorded a Weigh In at 127.6 lb.
Jones Jennifer supported jparlett's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 175.4 lb.
Mztonya36 recorded a Journal Entry.
eddieb96 recorded a Weigh In at 193.3 lb.
Jazzhound recorded a Weigh In at 156.0 lb.
lionpete updated their Exercise Diary.