carriescott's Journal, 28 March 2009

154.0 lb Lost so far: 10.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 64.90g | Prot: 100.04g | Carb: 140.03g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping, Light & Fit Yogurt - Vanilla. Lunch: Classic Hummus, Simply Naked Pita Chips, Chicken Tenderloins, Deli Popcorn Chicken. Dinner: Steamed Vegetables, Blue Crab. Snacks/Other: Hummus, Simply Naked Pita Chips. more...

1672 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...