Weigh In record (no journal entry) for 22 November 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2013:
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877 kcal
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Fat: 34.14g | Prot: 43.85g | Carb: 96.00g.
Breakfast: Coffee-Mate Cinnamon Vanilla Creme, Coffee (Brewed From Grounds). Lunch: Safeway Farms Santa Fe Salad Cafe Bowl. Snacks/Other: Bolthouse Farms Protein Plus - Blended Coffee. more...
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gaining 1.5 lb a week
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mjschutt's weight history
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