Weigh In record (no journal entry) for 22 January 2011
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222.4 lb
Lost so far: 4.2 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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3596 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Hiking - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Trulyn's weight history
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